What's the best way to wrap a wrap to keep all of those fresh ingredients from spilling out? It depends on the wrap you choose.

Pitas can simply be folded in half over the filling, then wrapped tightly in aluminum foil, which is peeled down as the wrap is eaten.

For a tortilla wrap, position the ingredients in a small rectangle on the bottom half of a round tortilla. Fold in two sides until they meet in the center. Fold the bottom of the tortilla to the center over the filling, and continue rolling.

Lahvosh, a Middle Eastern flat bread, should be heated flat in the oven with the ingredients spread on top to soften it before you roll it. Fold in about 1 inch of each short end to keep the filling from leaking out. Then roll the bread tightly, starting on one of the long sides. Cut into portion-sized lengths.