Draw a starting line in the sand, then take turns seeing how far you can jump from it in a crazy pose. Here are some wacky challenges to get you started:

What You Need

• An open area of soft sand, with all rocks and sticks removed

Instructions

1. The Flamingo: hop to the line and launch yourself from one foot.

2. The Yahoo: kick your legs to one side and tap your heels together as you soar.

3. Helicopter: spin your body around 360 degrees as you fly in midair.

4. Dizzy baby: turn 4 circles as you run to the line, then stop and jump.

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