Anyone can catch a Frisbee©, but the real pros do it with style. A good trick catch for beginners is the flamingo. Wait for a slow, flat throw about knee high, and as the disk approaches, raise one leg high and catch it with the opposite hand behind the leg you're standing on. Don't sweat the details, though; this isn't the Olympics. The object is simply to look cool.
You might also try catching the disk behind your back or while leaping into the air--but leave catching it by mouth to the dogs.












