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March 2010 Magazine Cover

Fruited Chicken Salad

 From FamilyFun Magazine
Fruited Chicken Salad

Try serving with warmed French bread.

Ingredients
  • Salad
  • 4 skinless, boneless chicken breast halves
  • 3 cups 1-inch chunks ripe cantaloupe
  • 1 medium English (seedless) cucumber, quartered lengthwise and cut into 1/4-inch pieces (2 cups)
  • TARRAGON DRESSING
  • 1/4 cup plain lowfat yogurt
  • 1/4 cup reduced-fat mayonnaise
  • 2 teaspoons chopped fresh tarragon, or 3/4 teaspoon dried leaves, crumbled
  • 1/4 teaspoon salt
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Instructions
  1. Preheat grill to medium-high heat. Sprinkle chicken with salt and pepper. Grill about 5 to 6 minutes on each side, or until no longer pink in the center. Let cool, then cut into strips.

  2. Make the dressing: In a large serving bowl, whisk the yogurt, mayonnaise, tarragon, and salt until well blended.

  3. Add the melon, cucumber, and chicken. Toss gently to mix and coat. Serve at room temperature.

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