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Adventures in Healthy Eating

by Ellen Haas

FamilyFun's guide to a nutritious diet

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Busy families do best when they view healthy eating as a great adventure, one where there are as many approaches as there are good foods.

The challenge (and even the fun) comes in finding what works for you and your kids, whether it's shopping for fresh fruit at the local farmers' market, playing a game based on the food pyramid or creating a delicious new dessert in the kitchen. Exploring these techniques together, your family can discover its own favorite recipe for healthier eating.

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IN THIS ARTICLE:

	Intro
	Making Food an Adventure
	The Food Pyramid Countdown
	Eat the Rainbow
	Fish with Rainbow Sizzle
	Lisa's Angel Cake for All Seasons
	Zucchini and Tomato Tart

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Life is sweeter with less sugar.