Through cooking, they can learn nutrition, organization and a bunch of other important life skills. Take full advantage of this time together in the kitchen by being prepared. Here's a few tips to get you started.

•Before you begin, read the recipe through with your kids and make sure everyone understands it. Follow directions exactly.

•Have kids collect and set out all the ingredients on a tray. As you use each item, have the kids wrap and put away the remainder.

•Teach kids how to measure carefully and accurately. They should spoon, not scoop, flour and confectioners' sugar into dry measuring cups, and level these ingredients gently with a knife.

For liquids, use glass or plastic cups with a pouring spout. Show them how to read the measurements at eye level.

•Give kids their own workstations.

• Plastic cutting boards seem to work the best.

•Clean as you go, especially spills.

•Be sure sure to teach kids how to handle equipment and knives safely before you get started. Monitor their proficiency as you work together.