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Freeze It

FamilyFun's clever, healthy snack ideas

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I learned the trick of serving frozen treats when my toddlers started teething. The cold felt good on their gums, and it got them to eat something. They loved to eat frozen peas, suck on frozen strawberry pops and crunch fruit juice ice spooned from paper cups.

ARCTIC ORANGES

4 oranges
4 cups orange juice
4 cherries

Cut the tops off the oranges in a zigzag pattern. Hollow out the insides, remove the seeds and combine in a blender with the juice. Set the rinds in a muffin tin and fill with the mixture. Drop a cherry inside each orange. Freeze for 2 to 3 hours. Soften the treats for 5 minutes, then serve. Makes 4.

BANANA POPS

3 bananas
6 Popsicle sticks
1/4 cup peanut butter, softened
1/4 cup chopped peanuts or walnuts, granola, crispy rice cereal or sunflower seeds

Peel the bananas. Cut them in half, widthwise, and push a Popsicle stick through the cut end of each half. Spread peanut butter on the bananas, then roll them in the nuts, cereal or seeds. Wrap them in waxed paper and freeze for 3 hours. Makes 6.

FROZEN FRUIT SALAD

Freeze the following bites for a fast and frosty treat: grapes, pineapple chunks, peach slices, apricot slices, banana slices, apple slices, cantaloupe balls, watermelon chunks, peas, zucchini slices, cucumber slices, orange wedges and fruit leather.

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IN THIS ARTICLE:

	Intro
	Freeze It
	Bite-Size
	Food Play
	Bag It
	Sip It
	Dip It
	Toast It
	Bears and Penguins
	Serving Fun

Freeze It

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