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December/January 2010 FamilyFun Magazine

Very Berry Banana Smoothie

 From FamilyFun Magazine

This healthy snack is so thick and smooth, your kids might insist on renaming it banana ice cream.

Ingredients
  • 2 bananas
  • 5 to 10 whole strawberries
  • 1/4 cup blueberries
  • 1/2 cup milk
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Instructions
  1. Peel the bananas, slice them into one-inch chunks, and place them in a sealable plastic bag. Wash and stem the strawberries and blueberries and place them in the bag, too. Seal the bag and freeze for 3 hours.

  2. Place the frozen fruits in a blender or the bowl of a food processor. (If they are frozen too solid, let them defrost slightly). Add the milk and puree or process until the mixture is smooth and thick. Pour into a bowl or mug and serve immediately with spoons. Makes 2 servings.

  3. Pour into a bowl or mug and serve immediately with spoons. Makes 2 servings.

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