These dynamite little chicken and cheese quiches are a true kid favorite. Mild green chilies add a southwestern flavor without any of the heat. The pre-made phyllo cups, found in the grocery freezer section, add a slightly fancy touch.
More: 4th of July Party Food
- Ingredients
-
- 2 eggs
- 1/2 cup heavy whipping cream
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup cooked chicken, finely diced
- 1 (4-ounce) can diced green chilies
- 2 tablespoons finely chopped cilantro
- 1/2 cup shredded Monterey Jack
- 30 mini phyllo shells
- Instructions
-
-
Heat the oven to 350º. In a small bowl, whisk together the eggs, cream, salt, and pepper. In another bowl, toss together the chicken, chilies, cilantro, and cheese.
-
Place the phyllo shells on a baking sheet lined with parchment paper. Spoon 1 rounded teaspoon of chicken filling into each shell, then add about 1 teaspoon of the egg mixture. Let the shells sit for about a minute so the egg can settle to the bottom. Then add about another teaspoon of egg to each shell, filling it close to the top.
-
Bake the cups until the custard is set, about 15 minutes. After the cups have cooled, freeze them for up to 2 weeks. To serve, simply reheat them in a 350º oven until heated through, 10 to 15 minutes. Makes 30 quiches. Nutritional Information:
Per serving (1 quiche):
Calories 46
Protein 3g (5% DV)
Carbohydrates 2g (1% DV)
Total Fat 3g (4% DV)
Saturated Fat 1g (7% DV)
Cholesterol 25mg (8% DV)
Sodium 69mg (3% DV)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-
- Find more about:
-
- Chicken |
- Eggs & Omelets |
- Finger Foods |
- Hearty Snacks |
- Monterey Jack Cheese |
- Party Food |
- Picnic |
- Potluck |
- Summer |
- Whole Eggs
from Disney family Community
Related Groups
-
- Homemade Holidays
- Join us as we share ideas for adding the homemade touch to every holiday!
-
- Crafting With Kids
- Get great ideas for fun and cute crafts to make with your kids.











